The Dude abides...

Week starting Feb 10, 2019

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
28.40
Saucony Ride 7 GTX Miles: 5.40Saucony Kinvara 7 Miles: 7.00Brooks Launch 4 Miles: 5.60Saucony Cortana 4 Miles: 4.20Altra Instinct 1.5 Miles: 6.20
Mon, Feb 11, 2019
Total Distance
5.40

Lunch on the parkway again.  Nice a clear after the snow last night, Riverdale does a great job keeping that plowed.  The run felt hard today, not sure why.

Saucony Ride 7 GTX Miles: 5.40
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Tue, Feb 12, 2019
Total Distance
7.00

A little warmer on the parkway at lunch today.  Good thing, the weather is not looking too great for the rest of the week.  Nice run today, I felt much better than yesterday.  Got my 1000 move goal badge on my Apple watch today.

Saucony Kinvara 7 Miles: 7.00
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Wed, Feb 13, 2019
Total Distance
5.60

Nice morning compared to what the temps have been lately.  32 degrees felt kinda warm, weird.  Ran in the morning today because it's supposed to storm.

Brooks Launch 4 Miles: 5.60
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Thu, Feb 14, 2019
Total Distance
4.20

Had a meeting this morning at work so a little shorter run today.  Nice morning at 40 and no rain/snow.  Gotta take it while I can get it this week with all the storms coming through daily.

Saucony Cortana 4 Miles: 4.20
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Fri, Feb 15, 2019
Total Distance
6.20

When my alarm went off this moring, my first thought was...oh hell no, I'm too tired and I'm sleeping in.  Cut to a half an hour later I'm walking out the door.  It's always nice to have a great run when you didn't think you could or would run at all.

Altra Instinct 1.5 Miles: 6.20
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Totals
Total Distance
28.40
Saucony Ride 7 GTX Miles: 5.40Saucony Kinvara 7 Miles: 7.00Brooks Launch 4 Miles: 5.60Saucony Cortana 4 Miles: 4.20Altra Instinct 1.5 Miles: 6.20
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