2 mile walk during lunch. My hip was still sore even walking. Worse though, I woke up with severe upper back pain and it hurts to keep my head up straight.
Comments
From Smooth on Fri, Apr 17, 2020 at 16:43:03 from 75.169.157.230
Sorry to hear of this. Hope it's minor and with some rest, stretch, you'll be good to go soon.
From Rhett on Fri, Apr 17, 2020 at 17:52:31 from 66.185.237.66
Thanks Smooth the hip is almost 100%.
I’ve recently found out I have stenosis and compression of my c5-c6-c7 vertebrae. Some days the pain is so intense I can’t barely move but most of the time it’s just a chronic ache. I was at the doctor today and am going to try a traction device to see if I can alleviate the pain.
From Burt on Sat, Apr 18, 2020 at 11:22:33 from 72.208.160.100
Back pain is the worst!
From Smooth on Wed, Apr 22, 2020 at 16:26:50 from 75.169.157.230
Sorry to hear about the back issue. Do you have an invert-table? Hope the traction device does its trick.
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