Rhett

December 21, 2024

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

UPCOMING RACES

 

Long-Term Running Goals:

Have fun!

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:
Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Salomon Sense Pro 4 Lifetime Miles: 320.00
Salomon Ultra Pro Lifetime Miles: 387.00
NB 1500 V6 Lifetime Miles: 219.00
Adizero Pro Lifetime Miles: 57.00
Hoka Clifton 8 Lifetime Miles: 346.00
Brooks Ghost 14 Lifetime Miles: 343.00
Brooks Ghost 14 #3 Lifetime Miles: 163.00
Inov8 G270 Lifetime Miles: 20.00
Fri, Apr 14, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.000.004.00

4 easy miles with HR under 140 except for 3  two minute runs around 6:30 pace at the start of each of the last 3 miles.

3 Days till Boston!!!

1 more day of work.  Blake and his wife got there last night and have been texting me photos. I'm excited to join them tomorrow night.

Sketchers Sprint Miles: 4.00
Comments
From I Just Run on Fri, Apr 14, 2017 at 13:24:34 from 199.38.187.9

Man...man...man...I'm going to have to quit reading all the blogs for a while. Really wishing I was going to Boston!

Good Luck and Run Strong...!!!!

Send me your bib # please!

From Rhett on Fri, Apr 14, 2017 at 23:36:22 from 66.185.237.180

IJR. Send me good vibes. 9232

From Yasir on Sat, Apr 15, 2017 at 08:24:07 from 99.20.240.16

go get them 9232.

From Tom Slick on Sat, Apr 15, 2017 at 11:27:28 from 173.117.214.13

Good luck Bro Rhett and Happy running.....I already can't wait to follow your progress thru the Boston Marathon and your written race report right here on the FRB......

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