Rhett

November 05, 2024

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

UPCOMING RACES

 

Long-Term Running Goals:

Have fun!

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Salomon Sense Pro 4 Lifetime Miles: 320.00
Salomon Ultra Pro Lifetime Miles: 387.00
NB 1500 V6 Lifetime Miles: 219.00
Adizero Pro Lifetime Miles: 57.00
Hoka Clifton 8 Lifetime Miles: 346.00
Brooks Ghost 14 Lifetime Miles: 343.00
Brooks Ghost 14 #3 Lifetime Miles: 163.00
Inov8 G270 Lifetime Miles: 20.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
16.000.000.000.000.0016.00

16 miles

The first 14 T AP 7:47 then 2 cool down miles. 

NB 1400v6 #2 Miles: 16.00
Comments
From Smooth on Mon, Mar 30, 2020 at 20:36:51 from 75.169.157.230

Nice long run, Rhett!

Gary ran his virtual marathon on Wed. March 25. He was determined to run his #100 before turning 60 in May. Boston was to be his #100 but with the covid-19 causing race cancellation or postponement, he decided to sign up for Mt. Charleston which allows him to do a virtual race. He ran from home starting at 4am up Provo Canyon on his usual training route and added the extra miles around his neighborhood. He finished just at dawn breaking the tape at his driveway winning overall, Haha!!!

From Burt on Tue, Mar 31, 2020 at 10:43:41 from 70.190.94.34

Go Rhett! Go Gary!

From Rhett on Tue, Mar 31, 2020 at 13:38:18 from 99.203.11.81

Thanks Smooth and Burt.

Gary continues to amaze me. I’m definitely getting slower and somehow he continues like he is perpetually 30.

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