6 on the trails with focus on lengthening the back of my neck.
Then core.
Altra Superior Miles: 6.00
Comments
From Tom Slick on Sun, Mar 18, 2018 at 16:01:25 from 66.87.126.33
Tell us more about this neck lengthening process!
From Rhett on Mon, Mar 19, 2018 at 11:03:23 from 66.185.238.62
Slick, it is simply a cue to help me run tall.
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