| Location: Salt Lake City,UT,United States Member Since: Jun 06, 2011 Gender: Male Goal Type: Local Elite Running Accomplishments: NCAA team qualifier for XC in 2006 Finished 9th at the 2011 Vancouver Half (1:13:25) 5th at 2012 Buffalo (NY) Half (1:13:18) 2:45:28 Debut at TOU Marathon
Short-Term Running Goals: SLTC Winter Series (1/26, 2/9, 2/23)
Canyonlands Half Marathon
Long-Term Running Goals: Boston Marathon (Sub 2:35)
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| | Tuesday morning track workout with Nate, Fritz and Adam. Nate and I did 4k (14:45), 3k (11:10), 2k (7:23), 1k (3:33) while he was a bit faster. WIth jogging at the track and to and from home I got a nice little half marathon in today. My legs are certainly feeling it too.
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| | City Creek with Collin, still a bit tired from Tuesday.
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| | Liberty and Sugarhouse, note the reversed order of parks.
Good Luck to everyone at St. George tomorrow.
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| | PC Long Run with Jake, Nate, James, Andrew, Allie and Andrea. First part was out and back on the rail trail then out to Mcleod creek trail to the backside of Round Valley, with a very difficult climb up to the trail. Then back to PCMR, felt surprisingly good since thsi is my longest run since Boston, really only 15 milers thrown in between. And longest duration since last year's Top of Utah marathon. I think like Stella I have gotten my groove back.
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| | 11.3 Liberty Loopz with Nate and Pete. Tried to Snapchat Collin about the run, but he didn't respond.
2.1 Short and easy later run.
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| | City Creek, nice run. | | Add Comment |
| | Tuesday Morning Track workout with Nate, 10x800 between 2:44 and 2:47 with 200 jog rest. My legs were just not moving today, still feeling that monster long run on Saturday.
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| | Cherry Creek Reservoir
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| | Boston State-N. Boston
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| | Tred with a few 800 pickups thrown in
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| | Grand Canyon...of the east. Letchworth State park.
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| | Lehigh Valley Trail with friends, pretty quick.
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| | Nice little run, winter is coming. | | Add Comment |
| | N. Boston-Boston State loop
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| | Easy run by the Lake, I saw Canada on my run today!
I'm racing a honest to god Quarter Marathon tomorrow, jealous much?
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| | Got High, saw all the way to Buffalo proper.
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| | Today reached 67 degrees, that is basiclly unheard of. I will see you again 67 degrees, perhaps in March or April.
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