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December 22, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Jun 06, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

NCAA team qualifier for XC in 2006

Finished 9th at the 2011 Vancouver Half  (1:13:25)

5th at 2012 Buffalo (NY) Half (1:13:18)

2:45:28 Debut at TOU Marathon

Short-Term Running Goals:

SLTC Winter Series (1/26, 2/9, 2/23)

Canyonlands Half Marathon

Long-Term Running Goals:

Boston Marathon (Sub 2:35)

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
13.00

Tuesday Morning Track workout with Nate, 10x800 between 2:44 and 2:47 with 200 jog rest.  My legs were just not moving today, still feeling that monster long run on Saturday.

Comments
From Jake K on Tue, Oct 08, 2013 at 09:34:38 from 67.177.11.154

My vote is JRP long run this weekend. Elevation change = negligible.

From Amy Folgers on Fri, Oct 18, 2013 at 12:56:56 from 155.98.164.38

Come back!

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