I just lost my whole damn entry so here it is again. I ran out on the trail here in Arizona, feltkay but my legs the first mile were pretty tired, it must have been from the laps that I did in the pool yesterday. But after a mile or so I was able to get them moving better, my average pace was 8:35 with a total time of 43:28. It was a beautiful morning here in Queen Creek Arizona and I'm really glad I was able to get out.
See ya tomorrow.