I can run in this weather! ... Not Great but tolerable.
Kicked it up to 9 Miles.
| Mile |
Time |
HR |
HR % |
| 1 |
8:53:00 |
124 |
61% |
| 2 |
8:43:00 |
147 |
76% |
| 3 |
8:04:00 |
136 |
69% |
| 4 |
8:27:00 |
141 |
72% |
| 5 |
8:12:00 |
146 |
76% |
| 6 |
8:14:00 |
148 |
77% |
| 7 |
7:51:00 |
149 |
78% |
| 8 |
7:45:00 |
153 |
80% |
| 9 |
7:43:00 |
155 |
82% |
| Total |
73:52:00 |
144 |
74% |
| Pace |
8:12:27 |
|
|
| Temp |
71 |
Humidity |
91 |
| Dew Point |
68 |
Wind |
2 |
|