Last run before my marathon this Saturday. Taken a lot of rest this week. My legs are feeling fine but my confidence is very low. Race conditions have turned to the better and it looks to be about 60 degrees at race time. I'm hoping for some race day magic like I had last year! Gotta run at least a 3:30 to secure my BQ.
Mile |
Time |
HR |
1 |
8:22:00 |
129 |
2 |
8:18:00 |
137 |
3 |
8:08:00 |
137 |
4 |
8:10:00 |
143 |
5 |
7:54:00 |
145 |
|
|
|
Total |
40:52:00 |
138 |
Pace |
8:10:24 |
|
|