10 Again, for the third day.
Mile |
Time |
HR |
HR % |
1 |
8:12:00 |
127 |
63% |
2 |
8:09:00 |
141 |
72% |
3 |
7:46:00 |
139 |
71% |
4 |
8:22:00 |
150 |
78% |
5 |
7:39:00 |
145 |
75% |
6 |
7:51:00 |
147 |
76% |
7 |
7:52:00 |
150 |
78% |
8 |
8:06:00 |
151 |
79% |
9 |
7:45:00 |
152 |
80% |
10 |
7:37:00 |
156 |
82% |
|
|
|
|
Total |
79:19:00 |
146 |
75% |
Pace |
7:55:54 |
|
|
Temp |
67 |
Humidity |
97 |
Dew Point |
66 |
Wind |
9 |
|