Was planning and needing to run a 20 miler but after 10 I quit. It was 73 degrees and 80% hmidity...too hot. Still not feeling good running. I think I'm going to go for a high milage week and see if I can kick this blaugh feeling!
Mile |
Time |
HR |
HR % |
1 |
7:59:00 |
126 |
62% |
2 |
7:58:00 |
141 |
72% |
3 |
7:50:00 |
142 |
73% |
4 |
8:05:00 |
144 |
74% |
5 |
8:04:00 |
142 |
73% |
6 |
8:00:00 |
141 |
72% |
7 |
7:57:00 |
145 |
75% |
8 |
8:13:00 |
146 |
76% |
9 |
8:12:00 |
144 |
74% |
10 |
8:15:00 |
147 |
76% |
|
|
|
|
Total |
80:33:00 |
142 |
73% |
Pace |
8:03:18 |
|
|
Temp |
73 |
Humidity |
80 |
Dew Point |
65 |
Wind |
15 |
|