Ultra (36.72 miles) - 4:41:32 - Wasatch Back Relay Ultra Team (2009)
R2R2R @ the Grand Canyon with a group of friends - 16 hours(2014)
Short-Term Running Goals:
Get back in decent running form. Maybe enter a road race in 2017?
Long-Term Running Goals:
Run a 5k under 18:00
Personal:
Have been active my whole life, but turned my focus to running in 2006 after deciding to run a marathon. I really enjoy the training aspect and staying healthy, but mileage has been on the decline over the past 3 years due to work commitments, so focus has turned away from races and more on just staying fit enough to still enjoy getting out. Moved from Utah to Texas in October 2016 with my wife and 3 month old babe.
Planks, side planks, bird dog, bridge, clam & chair
Comments
From Burt on Mon, Feb 18, 2013 at 11:22:24 from 72.223.80.89
What's up Seth? Long time no see.
From Seth on Tue, Feb 19, 2013 at 18:45:06 from 66.97.133.7
Hey Burt! Yeah, I've been takin it easy over the past few months due to getting sick, having a semi-injury & work being insanely busy. gotta do what ya gotta do sometimes. I hope you're enjoying the warm weather down there.
From Burt on Wed, Feb 20, 2013 at 09:42:29 from 71.216.109.214
Me too! It's like we're brothas from anotha motha.
It's raining today.
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