Patrick's Blog

August 2014

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesPatrick Cunningham's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
20102011201220132014201520162017201820192020202120222023
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,Ut,US

Member Since:

Jun 16, 2010

Gender:

Male

Goal Type:

Age Division Winner

Short-Term Running Goals:

Training for the SLC marathon. 

Long-Term Running Goals:

Stay healthy and keep running with my puppy.

Personal:

Runner and Dinosaur Lover

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red ASICS Lifetime Miles: 511.75
NIKE Spikes Lifetime Miles: 16.60
Blue Mizuno Lifetime Miles: 775.25
Adidas Spikes Lifetime Miles: 74.23
Orange Mizuno Wave Nexus 5 Lifetime Miles: 430.55
Black Nike Free Run+ 2 Racing Flats Lifetime Miles: 655.22
Barefoot Lifetime Miles: 122.00
Neon Orange Spikes Lifetime Miles: 33.86
Neon Green Nike Zoom Structure+ 15 Lifetime Miles: 497.75
Blue Saucony Trainers Lifetime Miles: 177.90
Red Saucony Kinvara 2 Lifetime Miles: 135.00
Saucony Kinvara 3 Lifetime Miles: 558.10
Orange Brooks Lifetime Miles: 231.45
Red Saucony Kinvara 3 Lifetime Miles: 275.51
NEON Green Nike Flywire Lifetime Miles: 142.50
Blue Saucony Kinvara 4 Lifetime Miles: 70.26
NEON Green ASICS Gel Lifetime Miles: 18.25
Saucony Kinvara 6 Lifetime Miles: 36.25
Yellow Brooks Lifetime Miles: 16.00
Kinvara 7 Lifetime Miles: 232.80
Orange Kinvara 7 Lifetime Miles: 223.30
Kinvara 11 Lifetime Miles: 457.90
Totals
Total Distance
15.00
Blue Saucony Kinvara 4 Miles: 12.00Barefoot Miles: 3.00
Sun, Aug 10, 2014
Total Distance
3.00

This morning in Reno my mom an I woke up early before we drive to San Francisco and we went to the gym for a quick run. I felt good, and fast. I ran so much faster than I did last night! I am so excite for this trip! I have never been to San Francisco, it should be way fun!

Blue Saucony Kinvara 4 Miles: 3.00
Add Comment
Mon, Aug 11, 2014
Total Distance
0.00

Today in San Francisco we woke up way early and didn't get home until way late because we were at the car repair shop because, of course when we are going to the golden gate bridge for me to run across, the car breaks down in such a sketchy part of town my mom wouldn't let me leave the repair shop to go run so I did squats, planks, arm swings, wall sits, calf raises. I love San Francisco! Today was amazing! We saw the painted ladies and went to the Beach and I found out I got a 4.0 for summer semester! Life is good! 

Blue Saucony Kinvara 4 Miles: 0.01
Add Comment
Tue, Aug 12, 2014
Total Distance
3.00

Today I didnt actually go runnin but we walked 6 miles so I am countin it as 3 miles of running. We went to the embarcadero and to the AMAZING new emporatorium then down to fisher men's warph, I love hanging by the ocean! Early run in the morning before we go to Stanford then down to the Monterey Bay Aquarium!

Barefoot Miles: 3.00
Add Comment
Tue, Aug 19, 2014
Total Distance
6.00

Wow! It is hot in Reno! It is so hard to come from sea level and come and run, especially in the heat! I was dying! I ran at about 8:20 average. I stopped every 2.5 miles to stretch and to move my sock off of my blister on my ankle. Good run but it definitely was INCREDIBLY hot! The elevation hasn't hit me yet which is good!

Blue Saucony Kinvara 4 Miles: 6.00
Add Comment
Sun, Aug 31, 2014
Total Distance
3.00

This afternoon I went over to cottonwood complex with my mom to run the regions course. I guess going to Pre Regions last week guilted me into running the course again. 8:10pace. Nothing special

Blue Saucony Kinvara 4 Miles: 3.00
Add Comment
Totals
Total Distance
15.00
Blue Saucony Kinvara 4 Miles: 12.00Barefoot Miles: 3.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: