Patrick's Blog

October 2014

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Location:

Salt Lake City,Ut,US

Member Since:

Jun 16, 2010

Gender:

Male

Goal Type:

Age Division Winner

Short-Term Running Goals:

Training for the SLC marathon. 

Long-Term Running Goals:

Stay healthy and keep running with my puppy.

Personal:

Runner and Dinosaur Lover

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red ASICS Lifetime Miles: 511.75
NIKE Spikes Lifetime Miles: 16.60
Blue Mizuno Lifetime Miles: 775.25
Adidas Spikes Lifetime Miles: 74.23
Orange Mizuno Wave Nexus 5 Lifetime Miles: 430.55
Black Nike Free Run+ 2 Racing Flats Lifetime Miles: 655.22
Barefoot Lifetime Miles: 122.00
Neon Orange Spikes Lifetime Miles: 33.86
Neon Green Nike Zoom Structure+ 15 Lifetime Miles: 497.75
Blue Saucony Trainers Lifetime Miles: 177.90
Red Saucony Kinvara 2 Lifetime Miles: 135.00
Saucony Kinvara 3 Lifetime Miles: 558.10
Orange Brooks Lifetime Miles: 231.45
Red Saucony Kinvara 3 Lifetime Miles: 275.51
NEON Green Nike Flywire Lifetime Miles: 142.50
Blue Saucony Kinvara 4 Lifetime Miles: 70.26
NEON Green ASICS Gel Lifetime Miles: 18.25
Saucony Kinvara 6 Lifetime Miles: 36.25
Yellow Brooks Lifetime Miles: 16.00
Kinvara 7 Lifetime Miles: 232.80
Orange Kinvara 7 Lifetime Miles: 223.30
Kinvara 11 Lifetime Miles: 457.90
Totals
Total Distance
23.00
Blue Saucony Kinvara 4 Miles: 23.00
Mon, Oct 13, 2014
Total Distance
3.00

I have got to get back into blogging! Anyway, today is the first day of fall break so I ran in the morning with Ida. We ran at sugahood and did the state course. Came home and continued the Harry Potter marathon.

Blue Saucony Kinvara 4 Miles: 3.00
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Tue, Oct 14, 2014
Total Distance
4.00

Met up with Ida this afternoon for a light workout getting back into shape. We did 4x200 in 33-34 range, then ran the first hill of the state course 3 times, then we ran the state course as a cooldown. Took off 90 seconds from yesterday's time of running the state course. Slowly but surely I am getting back into shape. 

Blue Saucony Kinvara 4 Miles: 4.00
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Thu, Oct 16, 2014
Total Distance
7.00

AM: 3 mile trail run with some old friends. Hard trail...

 

PM:  went to sugahood for a workout, half lap warm up, 8x100 strides, half lap cooldown. 4 miles total 

Blue Saucony Kinvara 4 Miles: 7.00
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Sat, Oct 18, 2014
Total Distance
6.00

Met up with Taylor and RJ at pipeline. We went out 2.5 and back but I didn't et satellite until a mile in, or I thought it was a mile, actually was a mile and a half so we ran an extra mile. Oh well. We were doing great, until about 4 miles then I hit a wall. I don't know what happened but I died. Now I found out I got food poisoning.... Cool! Well, hopefully it's good poisoning. We then iced in the river. I made it 8 minutes! 

Blue Saucony Kinvara 4 Miles: 6.00
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Wed, Oct 22, 2014
Total Distance
3.00

3 miles between studying. Yay for millions and millions of midterms...:/ was fun to go see all the races at state today though!

Blue Saucony Kinvara 4 Miles: 3.00
Comments(1)
Totals
Total Distance
23.00
Blue Saucony Kinvara 4 Miles: 23.00
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