rule #1 Cardio...rule #4 Doubletap...

Week starting Apr 05, 2020

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

Miles:This week: 0.00 Month: 40.30 Year: 453.25
Adrenaline Light Black Lifetime Miles: 700.30
Cascadia 14 Aqua Lifetime Miles: 297.35
Adrenaline 21 Black Lifetime Miles: 377.45
Slow milesFast milesTotal Distance
26.750.0026.75
Adrenaline Light Black Miles: 14.15Cascadia 13 Gray Miles: 12.60
Slow milesFast milesTotal Distance
3.400.003.40

twas the night before and lo a horseman cometh...

Adrenaline Light Black Miles: 3.40
Comments(1)
Slow milesFast milesTotal Distance
3.400.003.40

New tunes new track new you

Adrenaline Light Black Miles: 3.40
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

Indian from Rainbows out to shelter safe shack. With HD and G, missed MoonPie. Perfect climbs and trail. Bluedome for the win.

Cascadia 13 Gray Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
3.250.003.25

New set up is sweet.. tunes be rolling. Back to the pit o' pain.

Adrenaline Light Black Miles: 3.25
Comments(1)
Slow milesFast milesTotal Distance
4.100.004.10

4.10 on 4.10

Adrenaline Light Black Miles: 4.10
Comments(2)
Slow milesFast milesTotal Distance
5.600.005.60

Grandeur Front side 360. With the quarentine crew. Awesome Morning. Need to keep churning. 

Cascadia 13 Gray Miles: 5.60
Add Comment
Slow milesFast milesTotal Distance
26.750.0026.75
Adrenaline Light Black Miles: 14.15Cascadia 13 Gray Miles: 12.60
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