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April 2025

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

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Miles:This week: 5.25 Month: 141.50 Year: 1558.40
HOKA Stinson 7 Green Lifetime Miles: 314.90
HOKA Bondi 9 LBlue Lifetime Miles: 429.37
Slow milesFast milesTotal Distance
111.200.00111.20
HOKA Bondi 9 Black Miles: 105.44HOKA Stinson 7 Green Miles: 5.76
Slow milesFast milesTotal Distance
7.100.007.10

New Year New You

HOKA Bondi 9 Black Miles: 7.10
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Slow milesFast milesTotal Distance
5.680.005.68

Hunnington 

HOKA Bondi 9 Black Miles: 5.68
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Slow milesFast milesTotal Distance
6.110.006.11

Hunnington II

HOKA Bondi 9 Black Miles: 6.11
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Slow milesFast milesTotal Distance
4.700.004.70

Hunnington III

HOKA Bondi 9 Black Miles: 4.70
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Slow milesFast milesTotal Distance
6.100.006.10

Rolling

HOKA Bondi 9 Black Miles: 6.10
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Slow milesFast milesTotal Distance
6.100.006.10

Rolling

HOKA Bondi 9 Black Miles: 6.10
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Slow milesFast milesTotal Distance
6.100.006.10

Rolling

HOKA Bondi 9 Black Miles: 6.10
Add Comment
Slow milesFast milesTotal Distance
7.100.007.10

Rolling in the void

HOKA Bondi 9 Black Miles: 7.10
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Slow milesFast milesTotal Distance
5.650.005.65

Mark and HelleR

HOKA Bondi 9 Black Miles: 5.65
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Slow milesFast milesTotal Distance
5.760.005.76

 top o' 27th to Malans Basin 2,765 with G and HD

HOKA Stinson 7 Green Miles: 5.76
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Slow milesFast milesTotal Distance
6.300.006.30

Sunday Morning Roll

HOKA Bondi 9 Black Miles: 6.30
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Slow milesFast milesTotal Distance
6.350.006.35

Monday

HOKA Bondi 9 Black Miles: 6.35
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Slow milesFast milesTotal Distance
6.500.006.50

Rolling in the deep

HOKA Bondi 9 Black Miles: 6.50
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Slow milesFast milesTotal Distance
6.650.006.65

DMC powered 

HOKA Bondi 9 Black Miles: 6.65
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Slow milesFast milesTotal Distance
5.650.005.65

Letting it Roll

HOKA Bondi 9 Black Miles: 5.65
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Slow milesFast milesTotal Distance
0.000.000.00

MTN Bike Colorado Overlook Trail

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Slow milesFast milesTotal Distance
6.500.006.50

Back to the grind after some sweet miles on the MTB

HOKA Bondi 9 Black Miles: 6.50
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Slow milesFast milesTotal Distance
6.100.006.10

Severance!!! WTH

HOKA Bondi 9 Black Miles: 6.10
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Slow milesFast milesTotal Distance
6.750.006.75

MARK s...COme on MAN

HOKA Bondi 9 Black Miles: 6.75
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Slow milesFast milesTotal Distance
111.200.00111.20
HOKA Bondi 9 Black Miles: 105.44HOKA Stinson 7 Green Miles: 5.76
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