| Location: Salt Lake City,Ut, Member Since: Jun 11, 2012 Gender: Female Goal Type: Other Running Accomplishments: Races and Progress
2006 Salt Lake Marathon-4:10:53
2007 Top of Utah Marathon-3:52:17
2009 Ogden Marathon-3:43:46
2012 Utah Valley Marathon-3:21:59 *PR*
2012 Provo Half-1:28:54 *PR* Short-Term Running Goals: Working my way to get faster.....
10K: 41:00 or better
Half Marathon: 1:27 or better
Marathon: 3:15 or better Long-Term Running Goals: Run into old age. Personal: Married with 2 lively boys. I love running and I love getting faster. Just trying to figure out how to balance life between being a mother, wife, part time nurse, and runner. :)
When I was in 6th grade I filled out a Getting to Know You sheet. Under nicknames I wrote, "My brothers call me Boo Legs, I think its because I run fast." (It really came from the movie, Strange Brew) And its been my family nickname ever since. Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 37.50 | 0.00 | 37.50 |
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| Superfeet Orthotics 2 Miles: 7.00 | Brooks Pureflow 2 X2 Miles: 17.00 | Red Saucony Fastwitch Miles: 3.00 | Mizuno Wave Rider 17 Miles: 11.50 |
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| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| Easy outside miles with the dog. |
| Superfeet Orthotics 2 Miles: 7.00 | Brooks Pureflow 2 X2 Miles: 7.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Treadmill miles and a weight lifting class. |
| Red Saucony Fastwitch Miles: 3.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| Outside miles followed by some plyometrics at the park. About halfway through my box jumps I had the thought, "man, I'm getting tired." Then BAM! I didn't quite make it and landed on my shin. 2 swollen goose eggs and a few swearwords later I hobbled home. |
| Mizuno Wave Rider 17 Miles: 7.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 3 miles before work and 3 miles after. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 10.00 | 0.00 | 10.00 |
| Outside easy miles. Average pace 8:36. |
| Brooks Pureflow 2 X2 Miles: 10.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.50 | 0.00 | 4.50 |
| Easy miles with the dog. Lunges, pushups, and pull ups. |
| Mizuno Wave Rider 17 Miles: 4.50 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 37.50 | 0.00 | 37.50 |
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| Superfeet Orthotics 2 Miles: 7.00 | Brooks Pureflow 2 X2 Miles: 17.00 | Red Saucony Fastwitch Miles: 3.00 | Mizuno Wave Rider 17 Miles: 11.50 |
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