Boo Legs

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2012201320142015
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Location:

Salt Lake City,Ut,

Member Since:

Jun 11, 2012

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Races and Progress

2006 Salt Lake Marathon-4:10:53

2007 Top of Utah Marathon-3:52:17

2009 Ogden Marathon-3:43:46

2012 Utah Valley Marathon-3:21:59 *PR*

2012 Provo Half-1:28:54 *PR*

Short-Term Running Goals:

Working my way to get faster.....

10K: 41:00 or better 

Half Marathon: 1:27 or better

Marathon: 3:15 or better 

Long-Term Running Goals:

Run into old age.

Personal:

Married with 2 lively boys. I love running and I love getting faster. Just trying to figure out how to balance life between being a mother, wife, part time nurse, and runner. :)

When I was in 6th grade I filled out a Getting to Know You sheet. Under nicknames I wrote, "My brothers call me Boo Legs, I think its because I run fast." (It really came from the movie, Strange Brew) And its been my family nickname ever since.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Saucony Fastwitch Lifetime Miles: 206.80
Brooks Pureflow Lifetime Miles: 541.18
Saucony Kinvara 3 Lifetime Miles: 477.55
Superfeet Orthotics 2 Lifetime Miles: 791.95
Brooks Pureflow 2 Lifetime Miles: 587.64
Brooks Pureflow 2 X2 Lifetime Miles: 539.00
Mizuno Wave Rider 17 Lifetime Miles: 287.30
Mizuno 17 Orange Lifetime Miles: 255.50
Altra Torin 2.0 Lifetime Miles: 161.75
Slow milesFast milesTotal Distance
46.006.0052.00
Mizuno Wave Rider 17 Miles: 10.00Superfeet Orthotics 2 Miles: 10.00Brooks Pureflow 2 X2 Miles: 32.00
Slow milesFast milesTotal Distance
5.000.005.00

Easy miles. Awesome weather.

Mizuno Wave Rider 17 Miles: 5.00
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Slow milesFast milesTotal Distance
4.006.0010.00

What a bust. This was supposed to be a 6 mile tempo run at 7:05 min/miles but I got crazy side cramps. I couldn't pull it together. I had to stop twice during the tempo miles to deep breathe and get the side stitch under control. What the? I've never had side cramps so bad. It was a mental struggle and kind of a bust. I averaged 7:07 for the tempo miles but I stopped my watch during the breaks. 2 miles warm up, 2 miles cool down.

Superfeet Orthotics 2 Miles: 10.00Brooks Pureflow 2 X2 Miles: 10.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

Easy outside miles.

Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

Easy miles and some weight lifting. 

Add Comment
Slow milesFast milesTotal Distance
22.000.0022.00

Average pace 8:44. Let the taper begin.

Brooks Pureflow 2 X2 Miles: 22.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

Easy miles on tired legs.

Mizuno Wave Rider 17 Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
46.006.0052.00
Mizuno Wave Rider 17 Miles: 10.00Superfeet Orthotics 2 Miles: 10.00Brooks Pureflow 2 X2 Miles: 32.00
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