Ran by myself with the distance kids south on the parkway into Bluffdale and back. I have also been stuffy and coughing a bit all week. I am getting tired of the congestion, but I got some out today at least. Had to find a potty in Bluffdale, but had an okay run considering the achilles issuses and congestion. The achilles was kind of tight the entire run, and I found my right ankle area getting weird tightness toward the end of the run, probably on account of overcompinsation. 7:16 ave for the run and around 40 degrees, so that was good, and I got 11 miles in.
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