Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Afternoon solo run. Not feeling it today after an April snow day! This weather sucks! I got spoiled in Hawaii, and 27 degrees is getting old. Got snowed on too, and wet feet. Welcome back from Christmas break part 2! 7:21 ave.
Ultasound helped the achilled alot to start out.
Saucony Triumph 18 Gray Miles: 5.00
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