Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Ran up Butterfield again. The melt from the weekend left a lot of ice and most bare road that apeared had black ice. From 2 miles up it was deep snow, and a real calf burner the last mile. 1:00:10 for the 7 miles.
Altra Lone Peak 2 Miles: 7.00
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