Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
I have been sick for the last 5 days and am still a little, so I haven't run since Tuesday. I started in the back and moved from kid to kid until I hit the fast girls and finished with them. We did a loop up the trail to Mirabella and back along Rosecrest and Juniper Crest. 8:25 pace.
Nike Structure Miles: 4.60
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