Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Austyn was the only one that showed up this morning so I had a good run with him. We went up the ttrail and private road and down 6400 W and 13400 South. We did 1.5 miles of tempo on 13400 S and went easy the last half mile. 5:49 and then a 2:52. 36:05 for the run.
Brooks Pure Cadence Miles: 5.00
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