Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
AM- Ran 5 miles, ran to Rosecrest and then with my boys on the Rosecrest Monarch loop and then home. 7:41 ave
PM- Ran with Chris through the town center and back on 5600 w and 13400 s and then added on. 7:13 ave
Adidas Super Nova Glide 7 Miles: 9.00
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