Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Ran our course with the team. Very hot out this afternoon and I was coughing and hacking most of the way. Hopefully I will get over this junk soon. A lot of kids walked toda, so we have a lot of work to do. 8:10 pace
Montrail Hard Rock Miles: 4.00
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