Ran up Yellow Fork with the kids. Trails runs are tough, especially when you are already tired and have not run one in a while. Fun run today though. We had more people make it to Look Out Ridge then ever before, including 2 freshmen and an 8th grader! Came down the Snake Trail today, which is always way fun to run down. Nice morning and a tough run. 8.9 miles in 9:30 ave. Bike ride with Allie up to the Mouth of Yellow Fork and back, 11.5 miles.
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