Speed only kills if you don't have it!

December 21, 2024

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Location:

Riverton,UT,

Member Since:

Jun 19, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

 2022 Running Goals:

Stay fit and healthy.  Run a decent Boston and St. George marathon.

 

 

 

Long-Term Running Goals:

Keep fit and stay semi-competitive as long as I can.

 

Personal:

I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High. 

 

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Miles:This week: 0.00 Month: 0.00 Year: 168.05
Saucony Type A Lifetime Miles: 66.60
Saucony Kinvara 8 Green Lifetime Miles: 131.90
Hoka Speedgoat 3 Lifetime Miles: 444.95
Nike Zoom Fly (Black) Lifetime Miles: 236.85
Saucony Endorphin Pro Lifetime Miles: 59.50
Saucony Endorphin Shift Lifetime Miles: 235.50
Saucony Triumph 18 Gray Lifetime Miles: 131.20
Nike ZoomX Invincible FK 2 Lifetime Miles: 113.25
Altra Rivera 2 Black Lifetime Miles: 31.62
Nike Zoom Alphafly Lifetime Miles: 35.10
Under Armour Infinite Pro Lifetime Miles: 35.10
Nike Infinity React 4 Lifetime Miles: 47.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.000.004.00

6 days in a row of running!  First time since November 2009 and I am feeling it.  But although I feel beat up with some tightness I still feel pretty good, and that is exciting for me.  Baby steps.  I did my run out to Butterfield park and back this morning and still moved okay with a 28:55 for the run.

Nike Structure Miles: 4.00
Comments
From Logan Fielding on Sat, Jun 25, 2011 at 23:00:30 from 74.211.12.125

James,

Long time no talk to. I didn't realize you have been banged up for so long. Keep up the great work. Hopefully cross country is going well. You and the rest of the family need to come down and visit. We could visit Zion or something.

From James on Tue, Jun 28, 2011 at 00:21:32 from 97.117.81.216

Yeah, I have been jacked for a long time now. That would be fun to come visit you guys. Not sure if I want to come your way for summer though, maybe fall.

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