Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Super tired today. I feel a little burned out from life in general, it hasn't been the best day. I took it easy and went up on Rosecrest then went down Mirabella and up to 6400 West. I went out toward the Cove a bit and then home on Rosecrest and Leila. 7:28ave.
Saucony Ride 5 Miles: 8.00
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