Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Evening run tonight after we got home from celebrating the 10th anniversary. Went out to the Cove pond and back. Went out slow and progressed to a decent pace. First mile was 8:06 and last mile was 5:41. 49:27 for the run. Still pretty sore from the leg workout on Tuesday!
Asics 1160 Miles: 7.00
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