Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Ran on a loop around Providence and and back from Logan High. Yes, the loop included the Providence hill. Ran 6 more around the west part of Logan after the 3200m races at the track meet. 12 miles at 7:20 pace. I always like running in Logan.
Saucony Ride 5 Miles: 12.00
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