Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Ran a long way down to Monarch on Leila and Shaggy and got 2 miles. Ran with the kids up to Littel Grinder and did some hill with them. I did about half the workout because I was coaching and helping kids. 6 miles in 7:39 pace. Cooler today, even got hailed on a bit.
Brooks Pure Cadence Miles: 6.00
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