Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Snow day part 2. Same as yesterday, virtual day and the same run. This time no big snow removal though, and I ultrasounded the achilles today, which always seems to help. So the run ended up being a bit faster. Roads were better in some places and as bad or worse in other places. 7:51 ave today.
Saucony Triumph 18 Light Blue Miles: 4.50
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