Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Ran up the new Murdoch road and out to the end of Juniper after school. Came back on Emeline and Mount Ogden. Hit the last mile in 6:06, not bad for my fifth time out and 19 degrees. 7:19 ave.
Asics 1160 Miles: 4.00
Comments
From Tara on Thu, Jan 03, 2013 at 21:19:55 from 75.169.140.87
Happy New Year to you! Hope your Achilles starts behaving.
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