| Location: South Jordan,Ut,USA Member Since: Mar 31, 2008 Gender: Female Goal Type: Other Running Accomplishments: Ran St. George Marathon in 2006 and 2007 and 2008
Ran Top of Utah Half 2006,2007,2008
Moab Half 2007,2008,2009
Short-Term Running Goals: A 5k in better than 30 minutes
A half marathon better than 2:20
Long-Term Running Goals: A marathon under 5 hours Personal: I am married to the very crazy Walter Brown. We have 3 beautiful girls who are very active in dance and like to humor their father with running. Also a new Baby boy which we love, and someday will run w his dad.
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| Miles: | This week: | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 20.55 | 0.00 | 20.00 |
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| Night Sleep Time: 35.00 | Nap Time: 0.00 | Total Sleep Time: 35.00 | |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 10.00 |
| Did spin class pushed hard. |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 3.00 | 0.00 | 0.00 |
| Ran 3 miles tonight with my 2 sisters and pushing my liitle 6 year old on the bike it would have been easier pushing a trailor. |
| Night Sleep Time: 3.00 | Nap Time: 0.00 | Total Sleep Time: 3.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 4.50 | 0.00 | 0.00 |
| Couldn't sleep agian, got up at 5am and ran the jordan parkway with walter, danielle, and charity felt better this morning. I also did a spin class 1 hour 10 miles worked hard |
| Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 |
| | Comments(4) |
| | Running Miles | Swimming Yards | Bike Miles | | 4.74 | 0.00 | 0.00 |
| ran the track with walter and danielle ran 2 miles warmup 7 200x and mile cool down. |
| Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 10.00 |
| Did a 5:30am spin class good workout. |
| Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 8.31 | 0.00 | 0.00 |
| Ran in am with my sister from Cache Valley, It was fun to have someone to talk to when I do long runs. |
| Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 20.55 | 0.00 | 20.00 |
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| Night Sleep Time: 35.00 | Nap Time: 0.00 | Total Sleep Time: 35.00 | |
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