Keeping tabs on Walter

Week starting Jul 27, 2008

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Location:

South Jordan,Ut,USA

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Ran St. George Marathon in 2006 and 2007 and 2008

Ran Top of Utah Half 2006,2007,2008

Moab Half 2007,2008,2009

Short-Term Running Goals:

A 5k in better than 30 minutes

A half marathon better than 2:20

Long-Term Running Goals:

A marathon under 5 hours

Personal:

I am married to the very crazy Walter Brown. We have 3 beautiful girls who are very active in dance and like to humor their father with running. Also a new Baby boy which we love, and someday will run w his dad.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Running MilesSwimming YardsBike Miles
20.550.0020.00
Night Sleep Time: 35.00Nap Time: 0.00Total Sleep Time: 35.00
Mon, Jul 28, 2008
Running MilesSwimming YardsBike Miles
0.000.0010.00

Did spin class pushed hard.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments(1)
Tue, Jul 29, 2008
Running MilesSwimming YardsBike Miles
3.000.000.00

Ran 3 miles tonight with my 2 sisters and pushing my liitle 6 year old on the bike it would have been easier pushing a trailor.

Night Sleep Time: 3.00Nap Time: 0.00Total Sleep Time: 3.00
Add Comment
Wed, Jul 30, 2008
Running MilesSwimming YardsBike Miles
4.500.000.00

Couldn't sleep agian, got up at 5am and ran the jordan parkway with walter, danielle, and charity felt better this morning. I also did a spin class 1 hour 10 miles worked hard

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Comments(4)
Thu, Jul 31, 2008
Running MilesSwimming YardsBike Miles
4.740.000.00

ran the track with walter and danielle ran 2 miles warmup 7 200x and mile cool down.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Fri, Aug 01, 2008
Running MilesSwimming YardsBike Miles
0.000.0010.00

Did a 5:30am spin class good workout.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Add Comment
Sat, Aug 02, 2008
Running MilesSwimming YardsBike Miles
8.310.000.00

Ran in am with my sister from Cache Valley, It was fun to have someone to talk to when I do long runs.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Add Comment
Totals
Running MilesSwimming YardsBike Miles
20.550.0020.00
Night Sleep Time: 35.00Nap Time: 0.00Total Sleep Time: 35.00
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