Keeping tabs on Walter

Week starting Jun 08, 2008

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Location:

South Jordan,Ut,USA

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Ran St. George Marathon in 2006 and 2007 and 2008

Ran Top of Utah Half 2006,2007,2008

Moab Half 2007,2008,2009

Short-Term Running Goals:

A 5k in better than 30 minutes

A half marathon better than 2:20

Long-Term Running Goals:

A marathon under 5 hours

Personal:

I am married to the very crazy Walter Brown. We have 3 beautiful girls who are very active in dance and like to humor their father with running. Also a new Baby boy which we love, and someday will run w his dad.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
22.100.0020.00
Night Sleep Time: 41.00Nap Time: 0.00Total Sleep Time: 41.00
Running MilesSwimming YardsBike Miles
6.000.000.00

Ran on the Jordan Parkway

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Running MilesSwimming YardsBike Miles
0.000.0010.00

Did a very hard work out on the spin bike for a hour

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Running MilesSwimming YardsBike Miles
6.000.000.00

Ran on the parkway this morning with friend and husband, which all left me but I was 5 min faster on the same run that I did sunday. Feel good about that.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Comments(1)
Running MilesSwimming YardsBike Miles
0.000.0010.00

Did a spin class  1 hour

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Running MilesSwimming YardsBike Miles
3.000.000.00

Woke up late so I only had time to run 3 miles before work.   When I got home from work I walked 3 miles with my sister.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments(1)
Running MilesSwimming YardsBike Miles
7.100.000.00

Did the Bear Lake 10 with Daughter.   It turns out that it was longer than a 10k, ok but then there was no water at all.  I was ok would have felt better with a drink, but felt bad for my 12 year old duaghter that was running with me.  She tryed to ditch me at the end and I had to do the full out sprint to tie with her, I looked like an idiot but no one knows me so who cares.  It was a nice day, and a fun run.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Running MilesSwimming YardsBike Miles
22.100.0020.00
Night Sleep Time: 41.00Nap Time: 0.00Total Sleep Time: 41.00
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