Keeping tabs on Walter

Week starting Jun 01, 2008

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Location:

South Jordan,Ut,USA

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Ran St. George Marathon in 2006 and 2007 and 2008

Ran Top of Utah Half 2006,2007,2008

Moab Half 2007,2008,2009

Short-Term Running Goals:

A 5k in better than 30 minutes

A half marathon better than 2:20

Long-Term Running Goals:

A marathon under 5 hours

Personal:

I am married to the very crazy Walter Brown. We have 3 beautiful girls who are very active in dance and like to humor their father with running. Also a new Baby boy which we love, and someday will run w his dad.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
12.00500.0020.00
Night Sleep Time: 25.00Nap Time: 0.00Total Sleep Time: 25.00
Running MilesSwimming YardsBike Miles
0.000.0010.00

Did an hour spin class

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Running MilesSwimming YardsBike Miles
6.000.000.00

Ran to work in the a.m. cool and nice run

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Running MilesSwimming YardsBike Miles
0.00500.0010.00

I did an spin class for 1 hour and then I went and swan in pool 40 lenghts and finished the last 30 minutes of water arobics

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Running MilesSwimming YardsBike Miles
3.000.000.00

After work I ran 3 miles with my sister and then look my kids for a 1 mile walk.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Running MilesSwimming YardsBike Miles
3.000.000.00

Ran in the AM on Riverton Track 3 miles was going to try speed but got there late and had to be to work so I ran for 30 min

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
Add Comment
Running MilesSwimming YardsBike Miles
12.00500.0020.00
Night Sleep Time: 25.00Nap Time: 0.00Total Sleep Time: 25.00
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