I am married to the very crazy Walter Brown. We have 3 beautiful girls who are very active in dance and like to humor their father with running. Also a new Baby boy which we love, and someday will run w his dad.
The one hour of spin sounds so much harder than the running. I did one spin class almost 9 years ago and I am still scarred. Welcome to the blog! Would you like to post your PR's so we can watch you knock them down?
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