Mesa in the AM. Ran out Adobe and then down canal and back. 1:10:47 with 9:57 pace. 9:51, 9:52, 10:01, 10:08, 9:59, 10:07, and 9:51 with 58 seconds for.11. Ave. HR 121. Elevation varied by 35 feet. Running is easier in Mesa because it is flat, no hills. Also no elevation. |