Once a runner

Week starting Sep 29, 2019

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Location:

Bar Harbor,ME,USA

Member Since:

Jul 31, 2015

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

PRs (<25 yo; >35 yo)

5k: 17:15

10 mile: 59:27

1/2 marathon: 1:23:11

Marathon: 2:56:38

Short-Term Running Goals:

Get healthy, run pain-free. Have had sciatic nerve issues since 2009, damaged knee cartilage early 2015, so have been a jogger for a while.

Long-Term Running Goals:

Do well in the 50s age group, keep running pain-free.

Personal:

Married, science writer/editor, enjoy life on the coast of Maine
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Dynamis Lifetime Miles: 390.80
Dynaflyte Lifetime Miles: 308.00
Saucony Triumph ISO Lifetime Miles: 349.00
Totals
Slow milesFast milesTotal Distance
10.000.0010.00
Asics Dynamis Miles: 8.00Brooks Launch 4 Miles: 2.00
Weight: 0.00
Sun, Sep 29, 2019
Slow milesFast milesTotal Distance
4.000.004.00

Slow flat 4 with Shannon. Felt poorly at the beginning but not bad during and after. Then 18 hole Golf Wars in the afternoon. Many steps!

Asics Dynamis Miles: 4.00
Weight: 0.00
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Mon, Sep 30, 2019
Slow milesFast milesTotal Distance
0.000.000.00

Just bopped around the golf course.

Weight: 0.00
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Wed, Oct 02, 2019
Slow milesFast milesTotal Distance
2.000.002.00

Felt crappy yesterday and not much better today. But dragged myself to the gym and got a short row and run. The left hip hurt way too much for a measly 2 miler.

Brooks Launch 4 Miles: 2.00
Weight: 0.00
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Fri, Oct 04, 2019
Slow milesFast milesTotal Distance
4.000.004.00

Finally a run that didn't feel awful. Have taken more days off than usual this week--think I may have been fighting a bug. Cool and cloudy out, easy to run once I got started.

Asics Dynamis Miles: 4.00
Weight: 0.00
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Sat, Oct 05, 2019
Slow milesFast milesTotal Distance
0.000.000.00

Was going to be 18 holes but got tired with the slow group in front and zipped back after 14. Still a lot of steps!

Weight: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
10.000.0010.00
Asics Dynamis Miles: 8.00Brooks Launch 4 Miles: 2.00
Weight: 0.00
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