Once a runner

Week starting Sep 15, 2019

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Location:

Bar Harbor,ME,USA

Member Since:

Jul 31, 2015

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

PRs (<25 yo; >35 yo)

5k: 17:15

10 mile: 59:27

1/2 marathon: 1:23:11

Marathon: 2:56:38

Short-Term Running Goals:

Get healthy, run pain-free. Have had sciatic nerve issues since 2009, damaged knee cartilage early 2015, so have been a jogger for a while.

Long-Term Running Goals:

Do well in the 50s age group, keep running pain-free.

Personal:

Married, science writer/editor, enjoy life on the coast of Maine

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Dynamis Lifetime Miles: 390.80
Dynaflyte Lifetime Miles: 308.00
Saucony Triumph ISO Lifetime Miles: 349.00
Slow milesFast milesTotal Distance
4.000.004.00
Asics Dynamis Miles: 4.00
Weight: 0.00
Slow milesFast milesTotal Distance
0.000.000.00

Golf Wars

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5 holes with Erik :-)

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6 holes with Erik :-)

Weight: 0.00
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Walkie talkie with Joe for about 3 miles, then League. No running, but moving!

Weight: 0.00
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Slow milesFast milesTotal Distance
4.000.004.00

Slow run, perfect weather. Legs still feel deeply fatigued, but no new sore spots, so that's good. The ITB and nerve are still pretty sensitive though.

Asics Dynamis Miles: 4.00
Weight: 0.00
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Slow milesFast milesTotal Distance
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Peloton + 9 holes of golf

Weight: 0.00
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Slow milesFast milesTotal Distance
4.000.004.00
Asics Dynamis Miles: 4.00
Weight: 0.00
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