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Week starting Apr 14, 2019

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
29.80
Altra Escalante Miles: 8.00Lunar (red) Miles: 8.50Altra Escalante (Boston) Miles: 8.10Kinvara (yellow/white) Miles: 5.20
Total Distance
8.00

Ran 1/4 mile with my youngest, then out for another 7.75 by myself. 

Altra Escalante Miles: 8.00
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Total Distance
8.50

In SLC for a couple days. Ran from the hotel to Liberty Park, did 3 (or 4?) laps, then made my way back. 

Lunar (red) Miles: 8.50
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Total Distance
8.10

Basically the same run as yesterday; hotel to Liberty Park, 4 laps, and back.

Altra Escalante (Boston) Miles: 8.10
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Total Distance
5.20

Delayed flight out of SLC yesterday. We finally left about 9:45 and 20 minutes into the flight the airplane hit a bird, so we turned around and returned to SLC. Originally they thought the plane was ok, but then decided to swap with another. We finally left around 11:30 and landing 2 hours later. I eventually crawled into bed at 2:00 AM. The result was just 5 miles this morning, a small victory.

Kinvara (yellow/white) Miles: 5.20
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Total Distance
29.80
Altra Escalante Miles: 8.00Lunar (red) Miles: 8.50Altra Escalante (Boston) Miles: 8.10Kinvara (yellow/white) Miles: 5.20
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