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Week starting Jul 15, 2012

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Totals
Total Distance
30.50
Mon, Jul 16, 2012
Total Distance
5.00

ran 5. Im so interesting. blah.

Comments(3)
Tue, Jul 17, 2012
Total Distance
10.00

10 miles. No watch. I just know the mileage of my route. Last 2.5 miles speed intervals. It was crazy hard. My watch is having issues. I don't know what I am doing with it, so I need to wait till my Husband is back to help me fix it.

Husband is in D.C. till Thursday. It is HARD being the only parent at home with wild children.  :(

Comments(7)
Thu, Jul 19, 2012
Total Distance
4.00

I strength trained my legs yesterday with a fury. So today my legs were VERY sore. I ran very slow and just 4 miles. 

Walked 2 miles as a cool down.

Comments(2)
Fri, Jul 20, 2012
Total Distance
1.50

Add Comment
Sat, Jul 21, 2012
Total Distance
10.00

My garmin is officially dead and gone. Hard and soft resets are not working at all. That thing cost $370, so this really bothers me that 2.5 years later it is having issues. So I am now running clueless as to how far and how slow/fast.

 So todays mileage is a guess.

My legs are still very sore from strength training them on Wed. So I drank some BCAA mix today and will again later. This helps repair soft tissupe.I also still feel a lot of fatigue when I run. So I am having my thyroid checked next Friday. Maybe It's time to not be a fast runner, or a blogger anymore. Everything is going wrong

Comments(9)
Totals
Total Distance
30.50
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