I strength trained my legs yesterday with a fury. So today my legs were VERY sore. I ran very slow and just 4 miles.
Walked 2 miles as a cool down.
Comments
From allie on Thu, Jul 19, 2012 at 09:59:51 from 97.126.212.224
good job training with fury. rawr!
From DaleG on Thu, Jul 19, 2012 at 21:54:43 from 152.216.7.5
Fast and furious...Hiyah!!!
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