Ran 9.25 this morning. I lifted arms, legs, and did abs.
Comments
From chizelwizel on Mon, Mar 15, 2010 at 20:25:28 from 98.238.6.148
wow girl! I am amazed at how far you run everyday! how long does it take you?
From Scott Wesemann on Tue, Mar 16, 2010 at 15:48:04 from 66.239.250.209
That is a really good workout. It looks like you covered just about everything :) Have a great week.
From Lily on Tue, Mar 16, 2010 at 15:53:32 from 67.199.182.244
Hey thanks scott! :)
Tynelle, I usually run 8 miles in about 58-60 minutes. 9 miles in 1:08ish, 10 miles in 1:15ish. :)
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
