A solid workout day. 8 miles running, 34 minutes on the eliptical. Worked core.
Brooks Launch Miles: 8.00
Comments
From RAD on Sat, Oct 16, 2010 at 12:25:19 from 67.172.229.125
Nice work! It's kind of nice to not have to go run for 4 hours every Saturday :)
From Burt on Sun, Oct 17, 2010 at 12:02:18 from 68.225.214.248
RAD, nobody HAS to go running for 4 hours on a Saturday. They just choose to do it. Because they're bored. And not crazy. A little crazy.
From nevels on Sun, Oct 17, 2010 at 16:41:41 from 64.134.180.2
that's right.
i can stop anytime i want to.
i just don't want to right now.
but really, i can stop.
i promise...
why are you all looking at me like that?
i can stop anytime i want to...
From Lily on Sun, Oct 17, 2010 at 17:39:09 from 67.199.181.73
Keep telling yourself that Nevel. Nice one :)
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