4 miles on the tm. 1 hour on the elipitcal. Super fun.
Worked core and was outa there.
pm run 3:56. Fun times
Comments
From Burt on Mon, Oct 11, 2010 at 11:32:13 from 68.225.214.248
You don't mess around, do you?
From Lily on Mon, Oct 11, 2010 at 11:33:09 from 67.199.181.73
nooooooooooope :P
From allie on Mon, Oct 11, 2010 at 19:43:22 from 174.23.232.22
efficiency at its finest
From Toby on Mon, Oct 11, 2010 at 23:04:26 from 66.133.97.196
Love gett'er done quick!
From Lily on Tue, Oct 12, 2010 at 00:16:02 from 67.199.181.73
I can gett'er done quick wilst being efficient. Oh man, I forgot to mention the man I ran next to at 4:45 am, he couldn't stand the fact that I ran faster than him, so he'd push his speed up a point higher than me. Yeah that worked great until he went blue in the face. Fatty.
From Burt on Tue, Oct 12, 2010 at 00:17:39 from 68.225.214.248
LOL!!!! Yes, it was me.
From Lily on Tue, Oct 12, 2010 at 00:18:30 from 67.199.181.73
I figured8
From Lily on Tue, Oct 12, 2010 at 00:19:00 from 67.199.181.73
that 8 I wrote just for Allie ha
From Scott Wesemann on Tue, Oct 12, 2010 at 02:54:24 from 75.165.249.90
Fatty. haha.
From Oreo on Tue, Oct 12, 2010 at 10:47:32 from 206.81.136.61
Love.. it..
From Kelli on Tue, Oct 12, 2010 at 13:11:43 from 71.219.65.246
I see a pattern in this 3.56...
From Lily on Tue, Oct 12, 2010 at 14:43:59 from 67.199.181.73
Right you are Kelli. Could it be the same loop 2 nights in a row? :)
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