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January 06, 2025

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Sat, May 08, 2010
Total Distance
13.20

13.2 this morning in 1:36 Julie Kira and I had such a good time. I worked julie over on the speed intervals so hard. She was sweating so bad. But she wants to get faster this year and so I will oblige! I feel so good- I know later I'll be cryin' foe mercy. :)  Lifted weights a little before and after the run. Worked on abs. Have a picture and video to post in a bit. Good times!

 I also just registered to do the Memorial day 5k in Orem. The goal: 5k in 20 min or less. I think I can I think I can..... I CAN DO IT!!!

Comments
From Burt on Sat, May 08, 2010 at 14:05:41 from 98.177.220.145

You just crushed my HM time by 13 minutes! You basically ran a full minute per mile faster!

From Lily on Sat, May 08, 2010 at 15:47:00 from 67.199.181.73

Well, when I run the Spanish Fork half marathon this Sept. let's home I can crush my last half marathon time from 2 years ago. I am hoping...

From Scott Wesemann on Sat, May 08, 2010 at 17:54:06 from 75.162.69.51

Nice job on the super speedy miles. Hope you have a great weekend/Mothers Day.

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