Let's do this!

April 30, 2024

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Wed, May 08, 2013
Total Distance
7.00

Got to the gym by 5 and strength trained for 35 minutes. Crunched my abs really well. Then 14 minutes elliptical. Left and met Rachelle and Coach Jen at Wendys and we ran the river trail loop twice. Easy pace. 7 miles total and what a fantastic sunrise and perfect temps. I sure do love to run with these 2!

Comments
From Rachelle on Wed, May 08, 2013 at 09:20:36 from 199.190.170.31

Best way to start the day. :) I am so glad you are feeling good Lily, makes me so happy.

From Carina on Wed, May 08, 2013 at 14:13:07 from 204.15.86.83

Awesome! Maybe some day I will be able to join you guys!!

From Jackie82 on Wed, May 08, 2013 at 18:42:40 from 8.23.140.196

I hope you enjoyed a frosty after crunching those abs and enjoying your run.

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